Therapies

Hypnotherapy
Hypnosis is the process of gently guiding the client into a deeply relaxed state. When relaxed, the therapist is able to bypass your conscious mind and input the discussed suggestions in order to help you effectively achieve your goal.

CBT & Alternative Therapies
Cognitive Behavioural Therapy or CBT is a talking therapy which changes your negative automatic thoughts in order to change that way that you react, behave or feel about situations.

Virtual Gastric Band
Are you at a standstill with your weight loss? Do you find it difficult to exercise or diet?
Perhaps the Virtual Gastric Band is what you need to help you get to where you want to be.